In 100 g (Grams) of Veal, shoulder, blade chop, separable lean and fat, raw there is 1.035 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Veal, shoulder, blade chop, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Veal, shoulder, blade chop, separable lean and fat, raw

Veal, shoulder, blade chop, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade chop, separable lean and fat, raw are listed below.

Water	72.6 g	72.6%
Energy (calorie)	148 kcal
Energy (joule)	620 kJ
Protein	18.72 g	18.72%
Total lipid (fat)	7.61 g	7.61%
Ash	0.97 g	0.97%
Carbohydrate, by difference	0.03 g	0.03%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	23 mg	0.02%
Iron, Fe	1.22 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	202 mg	0.20%
Potassium, K	198 mg	0.20%
Sodium, Na	91 mg	0.09%
Zinc, Zn	3.18 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.012 mg
Selenium, Se	14.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, shoulder, blade chop, separable lean and fat, raw